Service Description

Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art that emphasizes the use of leverage and technique to overcome an opponent. Originating from Brazil, BJJ is one of the most effective forms of self-defense, allowing a smaller person to defend themselves against a larger attacker. It also provides a great workout, improving strength, flexibility, and cardiovascular endurance, and is widely practiced for sport, recreation, and competition. Our adult Brazilian Jiu-Jitsu classes offer a challenging and rewarding way to improve your physical fitness, develop your grappling skills, and increase your self-defense ability. Led by experienced instructors, you'll learn the fundamentals of BJJ, including submissions, escapes, and positional control, in a supportive and inclusive environment. Our classes are suitable for all levels, from beginners to experienced practitioners, and our emphasis on teamwork and mutual respect creates a positive and motivating atmosphere. Whether you're looking to get in shape, develop new skills, or just have fun, our adult BJJ classes are the perfect way to reach your goals.

Contact Details

• 1029 Geneva Avenue, San Francisco, CA, USA

  4156547698

  hernandez@outlawjiu-jitsu.com